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catastrophic PJNet Newbie


Joined: Apr 12, 2008 Posts: 7
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Posted: Mon Apr 14, 2008 1:05 pm Post subject: weight loss tips |
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| i seriously need to lose weight fast or wont have anymore clothes to wear... anyone has any idea how to? |
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lovepark PJNet Loyalist


Joined: Jan 27, 2007 Posts: 3051 Location: Grave
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Posted: Sun Apr 27, 2008 9:51 am Post subject: |
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go to farmacy.. and try to ask about this "Reductil" its works well..
its reduce ur appitite.. and increase ur metabolisme .. recommended by doctor.. and its much safer than other. _________________
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lowks PJNet Newbie


Joined: Feb 18, 2008 Posts: 12
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Posted: Wed May 14, 2008 9:38 pm Post subject: |
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| Normally depending on just a supplement or medication will only produce temporary results as your body is able to adapt and then plateau. This is undesirable as once it plateaus, you will end up gaining even more weight than before and this will leave you very discouraged. Pm or email me and I will be glad to email you a way I adopted from body builders to effectively loose weight and keep it off. Biggest proof is myself as I lost a stubborn tummy I had to carry around for years. |
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sheryl PJNet Starter


Joined: Apr 23, 2008 Posts: 51
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Posted: Wed May 21, 2008 12:00 pm Post subject: |
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'metacut' flushes fat away for ppl who have been tryin to loose all the fat but somehow isnt working. can get from pharmacy.but it increases heartbeat rate when its at work.. so, better talk to the phamacist / doctor. its bout rm350 per bottle.
note:consult ur doctor first.. |
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lowks PJNet Newbie


Joined: Feb 18, 2008 Posts: 12
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Posted: Wed May 21, 2008 12:59 pm Post subject: |
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| Get some supplements to boost up your metabolic rate naturally. |
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bunnysan PJNet Starter


Joined: May 13, 2008 Posts: 34
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Posted: Wed May 21, 2008 4:51 pm Post subject: |
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| IMO, workout is the best way. Not only u can loss weight, it promotes good health too. But one needs to be consistent and patient lo. Looking fit is much more better than looking thin regardless of gender. On day when i eat too much, I'll swim for an hour or so the nez day and I feel I have lost a bit haha ( mayb psychologically but sometimes the mind plays a role too). |
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lowks PJNet Newbie


Joined: Feb 18, 2008 Posts: 12
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Posted: Wed May 21, 2008 5:31 pm Post subject: |
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| Ah so ... I agree the mind always plays a role |
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beauty PJNet Newbie


Joined: Apr 26, 2008 Posts: 9
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Posted: Sun May 25, 2008 4:22 pm Post subject: |
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hi..
try this slimming massage.
i had tried it before.
it's works for me.
i heard that this is famous in Japan.
Hope you enjoy it.
btw.this is the homepage(If I'm not mistaken)
http://hanasaku2008.web.fc2.com/ |
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KeithAudrey PJNet Newbie


Joined: May 25, 2008 Posts: 7
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Posted: Mon May 26, 2008 11:48 am Post subject: |
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i think when it comes to slimming, exercising is the best way. No matter what you take, there'll be some side effects on you. So, most important of all.. EXERCISE~~ and stay positive. I have friends that hop from one fitness center to another when their trial session ends  |
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bunnysan PJNet Starter


Joined: May 13, 2008 Posts: 34
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Posted: Mon May 26, 2008 11:49 pm Post subject: |
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| KeithAudrey wrote: | i think when it comes to slimming, exercising is the best way. No matter what you take, there'll be some side effects on you. So, most important of all.. EXERCISE~~ and stay positive. I have friends that hop from one fitness center to another when their trial session ends  |
smart consumers but too kedekut la... |
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KeithAudrey PJNet Newbie


Joined: May 25, 2008 Posts: 7
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Posted: Tue May 27, 2008 9:27 am Post subject: |
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| bunnysan wrote: | | smart consumers but too kedekut la... |
Well, still studying is like that. Where got cheap fitness centers neway?! Haha.. |
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Julie16 PJNet Newbie


Joined: Jul 11, 2008 Posts: 1
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Posted: Fri Jul 11, 2008 4:52 pm Post subject: Re: Weight loss tips |
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Drink more water. Especially you women. Hello your body needs it so give it. Avg. 8 liters a day, not too much you can drown yourself.
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Hair Loss Treatments, Girls Discussion |
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mikey1 PJNet Newbie


Joined: Jul 11, 2008 Posts: 1
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Posted: Fri Jul 11, 2008 6:06 pm Post subject: Re: Mind, Health & Fitness |
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Try some kind of exercise like cycling running or walking incorporate this in to your life style and you will see the difference in no time….Good Luck!!!
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Diet and Nutrition, Beauty Makeup Tips |
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Netley PJNet Newbie


Joined: Jul 12, 2008 Posts: 1
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Posted: Sat Jul 12, 2008 7:08 pm Post subject: Re: Weight loss tips |
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Eat smaller meals, drink lots of water and run a lot. This is one of the best tip for weight loss.
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Home Remedies for Acne, Natural Weight Loss |
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allie12 PJNet Newbie


Joined: Jul 12, 2008 Posts: 1
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Posted: Sat Jul 12, 2008 7:08 pm Post subject: Re: Mind, Health & Fitness |
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Simple and easy tips….Eat smaller meals…drink lots of water and run a lot…Good Luck!!!
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Health and Diseases, Home Remedies |
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