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culfee
PJNet Starter
Joined: Jun 03, 2007
Posts: 150
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 Posted: Mon Jul 28, 2008 4:39 pm Post subject: Do you go any yoga class or GYM ? |
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Do you attend any yoga class or GYM before or even now ?
Mind to share your experience ?
Actually I'm planning to go, but don't know which center is good and with reasonable price~
So, anyone of you ? Mind to share ?  |
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asandrey
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Joined: Jun 14, 2008
Posts: 4028
Location: Mcdull Land
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| Posted: Wed Jul 30, 2008 2:22 am Post subject: |
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u may try out at celebrity fitness every month pay RM149,they have quite lots of different yoga class n alots of gym equipment also..
2nd choice is : fitness 1st,but for sure this all hafta be over RM100 above monthly..
3rd choice is : at tmn megah les studio,not for lesbian la ok.. les is just their studion name only..open for all..yoga class n gyms for RM100 3 months or 2 months la i think but selected day only..
4th choice is : kuchai entrepreneurs park below Rm100 for per month for selected day also..include hip hop dance, yoga and pilates.. |
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sue_sa
PJNet Starter
Joined: Jul 02, 2008
Posts: 254
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| Posted: Wed Jul 30, 2008 11:18 am Post subject: |
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| asandrey wrote: | u may try out at celebrity fitness every month pay RM149,they have quite lots of different yoga class n alots of gym equipment also..
2nd choice is : fitness 1st,but for sure this all hafta be over RM100 above monthly..
3rd choice is : at tmn megah les studio,not for lesbian la ok.. les is just their studion name only..open for all..yoga class n gyms for RM100 3 months or 2 months la i think but selected day only..
4th choice is : kuchai entrepreneurs park below Rm100 for per month for selected day also..include hip hop dance, yoga and pilates.. |
If you intend to learn more in yoga and you never attended any yoga class before, I suggest you go to those studio that solely teach yoga/ private class in smaller group and not fitness centre.
Difference I can find is, in fitness centre they will just show you the style and you do it yourself, specially when the size of the class is big. The instructor might or might not come to you to correct your style as the correct style in yoga is important.
I find the most important thing is to find the instructor that you can well communicate with~  |
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culfee
PJNet Starter
Joined: Jun 03, 2007
Posts: 150
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| Posted: Wed Jul 30, 2008 11:34 am Post subject: |
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sue_sa , like this do you go any yoga class before ?
I never learn yoga before... |
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asandrey
Moderator
Joined: Jun 14, 2008
Posts: 4028
Location: Mcdull Land
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| Posted: Wed Jul 30, 2008 1:26 pm Post subject: |
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| FYI,if u nv learn before.. the 1st day u try sure all ur bone will feel like cracking lo.. hehe..But it's nice for stretching n good for sleep also.. |
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beechuen
PJNet Starter
Joined: Feb 11, 2008
Posts: 156
Location: OLD KLANG ROAD
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| Posted: Thu Jul 31, 2008 2:03 pm Post subject: |
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| Gambate....sure you can learn the yoga if you really pay attention.......Dont compare wth other... |
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Joni
Moderator
Joined: Feb 13, 2008
Posts: 1546
Location: Petaling Jaya
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| Posted: Thu Jul 31, 2008 2:14 pm Post subject: |
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Hi there,
I just started to go Celebrity Fitness and the result is amazing ( Of course have to put in lots of effort )
I highly recommend all my friends to exercise regularly. |
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asandrey
Moderator
Joined: Jun 14, 2008
Posts: 4028
Location: Mcdull Land
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| Posted: Thu Jul 31, 2008 2:25 pm Post subject: |
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| actually celebrity fitness is ok.. For beginner is not bad too.. but if ur budget is lower than that pricing then i think better u try out on those small studio 1st before going to those fitness centre.. |
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sue_sa
PJNet Starter
Joined: Jul 02, 2008
Posts: 254
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| Posted: Thu Jul 31, 2008 3:56 pm Post subject: |
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Yup......... coming to the 4th year.
Previously I was with private instructor and the group is small hence, I could actually learn a lot from her. Now she stop teaching and I changed to fitness centre, I dont really like the way they teach and I feel couldnt click with the instructor here~  |
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culfee
PJNet Starter
Joined: Jun 03, 2007
Posts: 150
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| Posted: Fri Aug 01, 2008 11:35 am Post subject: |
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hmm....still wondering which studio to go....
I've think to go Les studio b4...but their time start from 5pm
I guess is too late....cz I'm student...quite free....thinking to attemd those class after my college ..... |
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dardar
PJNet Starter
Joined: Aug 07, 2008
Posts: 90
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| Posted: Thu Sep 04, 2008 12:22 am Post subject: |
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| where is the studio that u mean??? |
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enaluv
PJNet Newbie
Joined: Jan 20, 2008
Posts: 16
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| Posted: Thu Sep 04, 2008 11:07 am Post subject: |
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hi,..i've joined fitness first. the fees is 175. i think the yoga class quit ok
not too many people. the instructor also ok. they will guide u if u donno how to make yoga move. u can try 1 day trial. |
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axy_chng
PJNet Newbie
Joined: Aug 16, 2008
Posts: 16
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| Posted: Thu Sep 04, 2008 5:47 pm Post subject: |
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Hello..
I joined California Fitness, Midvalley before.
Price is quite cheap for the BRONZE membership, only RM 1K plus per year. (There are other types of memberships)
Well, before you join any gym, you have to think whether HOW MANY TIMES PER WEEK you will visit that particular gym?
And you must also consider the LOCATION of the gym..
Coz if you are working, you will be quite exhausted after working and you need a lot of motivation to go to the gym.
IS A LOT OF MOTIVATION.
I have such experience and I did not go to the gym because I was too tired after working.
But fees need to be paid every month and you cannot cancel the membership.
All contracts are signed for a year and you will be bound to make those payment.
Or else they will issue you a letter from the lawyer. 
Therefore I will recommend you to join yoga classes alone.
Teachers will be more professional and can concentrate on you.
Furthermore, its only once or twice a week.
It can also keep you body and muscle toned.
Good luck..Hope you made the right choic. |
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chessgal
PJNet Junior
Joined: May 29, 2006
Posts: 511
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| Posted: Sat Sep 06, 2008 1:10 pm Post subject: |
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I am also a California member, holding a Platinum Asia membership, paid S$2.5K for it... I think i just have a total ripped off! SHould have signed up in Msia instead of Singapore.
Try hiring a personal trainer too! I have one as well.. and it is not cheap S$100 per hour!
But they push u real hard to work out!
_________________
Renovation? Wiring? Lightings? Contact ME(ES INTERIOR) |
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axy_chng
PJNet Newbie
Joined: Aug 16, 2008
Posts: 16
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| Posted: Sat Sep 06, 2008 3:55 pm Post subject: |
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| chessgal wrote: | I am also a California member, holding a Platinum Asia membership, paid S$2.5K for it... I think i just have a total ripped off! SHould have signed up in Msia instead of Singapore.
Try hiring a personal trainer too! I have one as well.. and it is not cheap S$100 per hour!
But they push u real hard to work out! |
Melissa is that you??
I still remember your nickname...
I am Alicia...Haha ^^ |
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